
Our Services
We offer comprehensive mental health services for individuals, families, groups, and couples.
Current Offerings
Individual Therapy | In person or virtual. A variety of therapists offer this service.
Couples Therapy | In person or virtual. Offered with one therapist or two therapists coordinating to offer multiple, balanced viewpoints and navigate complex communication dynamics.
Family Therapy | In person or virtual. Offered by psychologists and marriage and family therapists with specialization in working with family systems.
Group Therapy | Virtual only. Process-oriented groups that focus on the relationships between group members and opportunities for social support and growth.
Psychological Testing | In person or virtual. Multiple psychologists offer these tests, specializing in comprehensive evaluations to assess cognitive, emotional, and behavioral health. This helps to find diagnoses or needs.
Intensive Workshops Coming Soon | New specialized programs designed to support couples, LGBTQIA+ individuals and their families, as well as at-risk youth and their families, including:
- Intensive Weekend Workshops (held every 2-3 months) with 3-4 dynamic sessions
- Educational Individual or Family Sessions
- Group Sessions to foster community and connection
- Followed by Weekly or Biweekly Sessions with an assigned therapist (available both virtually and in-person)
These programs are designed to create lasting positive change, with a commitment of 6-9 months. The total cost of participation ranges from $1500 to $2500, depending on whether you choose a lump sum payment or installment plan.
Current Groups
Tuesday Night Adult Group
Thursday Morning Adult Group
Thursday Afternoon Neurodivergent Adult Group (bi-weekly)
Friday Afternoon Women’s Group
Monday/Wednesday Supervision Group

Theraplay
Theraplay is a child and family therapy for building and enhancing attachment, self-esteem, trust in others, and joyful engagement. It is based on the natural patterns of playful, healthy interaction between parent and child and is personal, physical, and fun. Theraplay interactions focus on four essential qualities found in parent-child relationships: Structure, Engagement, Nurture, and Challenge. Theraplay sessions create an active, emotional connection between the child and parent or caregiver, resulting in a changed view of the self as worthy and lovable and of relationships as positive and rewarding.
In treatment, the Theraplay therapist guides the parent and child through playful, fun games, developmentally challenging activities, and tender, nurturing activities. The very act of engaging each other in this way helps the parent regulate the child’s behavior and communicate love, joy, and safety to the child. It helps the child feel secure, cared for, connected and worthy.
We call this “building relationships from the inside out.” For more information, click here.
Theraplay has evidence-based status. Theraplay has been rated as demonstrating “promising research evidence” by The California Evidence-Based Clearinghouse (December, 2009). The Clearinghouse rates programs on a scale of 1-5. Ratings from 1-3 indicate that the program is well-supported by research, with a rating of 1 being the highest attainable. For more information, click here.
Sandtray
Sandtray Play Therapy – A Mindful Approach is a bodymind approach that integrates sandtray theory with mindfulness meditation principles, which nurture conscious awareness of a person’s whole-life experience. The benefits of mindfulness meditation have been widely researched: an important instance is the work of Jon Kabat Zinn at the Stress Reduction Clinic of the University of Massachusetts Medical School. Current research literature on how the brain functions in regard to trauma and attachment is strongly indicating the psychotherapeutic value of a practice that develops somatic awareness and affect modulation, by using techniques that access the intuitive wisdom that is informed by the body. These advances of understanding in the field of Interpersonal Neurobiology are presented in the writings of Badenoch, Ogden, Briere, Levine, McFarlane, Orloff, Schore, Shapiro, Siegal, Perry, Van der Kolk, James, and others.
This body-mind approach is concerned with being fully in the present moment. (Stern, Tolle) It can appreciate a cognitive, behavioral perspective but takes the experience to a deeper and more holistic level of healing. In Sandtray Play Therapy, the therapist/client relationship, which is key to any successful psychotherapy, is grounded on respect for the conscious, pre-conscious, and unconscious factors of each lived experience as it unfolds. Sandtray, play therapy, art therapy, and focusing are recommended sensory modalities for healing trauma. Each of these provides a simple yet profound way to be with people through the joys and pains of living.
* An excerpt from the Sandtray Play Therapy Certificate Program: A Training Program for Psychotherapists in Sandtray Play Therapy – A Mindful Approach*